How Healthy is Your GUT?

If you experience excessive fatigue, bloating, joint pains, skin problems, and have strong cravings for sugar and carbs, chances are you have a leaky gut, especially when you suddenly become sensitive to certain foods. What Is Leaky Gut? Imagine your gut is a house and your gut lining acts as a “gatekeeper,” with tight junctions in place to prevent unnecessary or potentially harmful particles from entering your bloodstream. When leaky gut occurs, it’s as if the gatekeeper skipped town and left the gate open for anything to pass through. When the tight junctions in your gut lining break down and become more permeable, random particles can enter your bloodstream. Since these substances aren’t

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