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December 20, 2017

It is the main seasoning for Indian curries and gives foods a bright yellow or orange color. For centuries Ayurvedic medicines have used Turmeric for treating many ailments.

Why is Turmeric So Healthy?

The active ingredient, curcumin in turmeric, has many health benefits and been studied extensively. This supplement and cooking spice functions by actually entering our cells’ membranes to change its physical properties.

Turmeric has other helpful features besid...

June 14, 2017

Licorice is a plant native to southern Europe and Asia. The root of the plant is used in food and supplement preparation. Licorice was mainly used throughout history as a candy product and flavoring in cooking. It was also used as a flavoring agent in tobacco and acts as a bronchodilator. Licorice has a lot of medicinal benefits:

  • Strongly anti-inflammatory. 

  • Helps heal stomach mucosa. 

  • Has been shown in studies to help heal ulcers it is a presc...

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